There is a growing trend of lumbar disc herniation in Hong Kong people. The predisposing factors include occupation, lack of stretching exercise and sports, and improper sitting posture. Very often the herniation is triggered by minor trauma or sudden blow like lifting heavy object. MRI assesses the lumbar spine from multiple angles and tissue aspects, including the disc, marrow, spinal canal and the facet joints. Indeed, most sciatica is caused by disc herniation like the photo at right, but one must not forget the potential culprit from degenerated facet joint and even synovial cyst formation like the photo at left.